Recording and workbook available now!

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What is Heart Mapping?

Heart Mapping is an integrative, step-by-step process for moving through life's challenges that will clear the path to your fullest potential and higher purpose. Heart Mapping blends mysticism, biology, and neuroscience, but it's an interactive, immediately "doable" process that anyone can learn. In this 90-minute workshop, you'll learn what it means to live in today's world when your body was built with a 500-million-year-old nervous system, and how to give yourself regular upgrades. It's all about returning your body, brain, and heart — the “gateway to the soul” — to its natural state of connection and love so that you can get back to doing the brilliant things you came here to do.

When you join this 90-minute workshop, you will:

  • Learn what it means to live in today’s world when your body was built with a 500-million-year-old nervous system.

  • Actively engage in an immediately "doable" process that can be used to shift your brain when you’re feeling stuck, overwhelmed, hopeless, angry, or (fill-in-the-blank).

  • Understand the role of “spiritual bypassing” in getting stuck.

  • Receive a downloadable Heart Mapping workbook.

  • Get crafty! This is a workshop, not a lecture, so bring coloring tools, paper, and scissors, and be open to having some fun while we work through hard things.

“We are never more in touch with life than when life is painful, never more in touch with hope than we are then." — Frederick Buechner

Register today

Heart Mapping Resource Center

What to Bring

Bring a past or present challenge to tend to during the workshop. It doesn't have to be anything heavy, but if you're dealing with something tough, we've got you! From February Blues to a challenging relationship to caregiver fatigue, your heart is safe with us.

If you're trouble free, hallelujah! Join us to learn how you can use Heart Mapping to support your loved ones, clients, and friends.

Any questions? Drop us a note at info@vivainstitute.com. 

Virtual retreat for the modern mystic

Meet Your Instructor

Director

Leigh Hopkins

In 2010, Leigh Hopkins said goodbye to a career in social policy to move to Brazil, where she founded Viva Institute by rigging a satellite dish to a boulder in a banana field (yes, really!). Viva Institute's workshops and virtual retreats have reached thousands of people on six continents. A lifelong educator, Leigh is passionate about helping people to unlock their unique contributions to the world. At Viva Institute, we believe that you are the catalyst for your own transformation, and Leigh's mission is to empower you with the tools you need, exactly when you need them. Leigh's writing has appeared in BOMB Magazine, Longreads, McSweeney’s, and The Rumpus, among other publications. Leigh received her BS in Elementary Education and Music and a MS in Education. She has a certificate in Plant-Based Nutrition from Cornell University and is a certified Usui Reiki Master. Today, Leigh lives in Philadelphia, PA.

Heart Mapping starts soon!

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